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Smoked Salmon, Cream Chees & Cracker Bread Recipe

Looking for an easy Smoked Salmon, cream chees & cracker bread recipe? Learn how to make Smoked Salmon, cream chees & cracker bread using healthy ingredients.


Submitted by andersde

Makes 1 serving



Smoked Salmon, cream chees & cracker bread

Recipe Ingredients for Smoked Salmon, cream chees & cracker bread

150 g smoked salmon
50 g rocket
4 tsp light cream cheese
1 tsp lemon juice
15 g cracker bread

Recipe Directions for Smoked Salmon, cream chees & cracker bread

Smoked Salmon, cream chees & cracker bread
Categories

Main Dish

Nutrition Facts
Serving Size 233.4g
Amount Per Serving
Calories
284
Calories from Fat
105
% Daily Value*
Total Fat
11.7g
18%
Saturated Fat
4.3g
21%
Trans Fat
0.0g
Cholesterol
49mg
16%
Sodium
3053mg
127%
Potassium
469mg
13%
Total Carbohydrates
11.7g
4%
Dietary Fiber
3.2g
13%
Sugars
1.1g
Protein
31.5g
Vitamin A 30% Vitamin C 16%
Calcium 11% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
  • High in niacin
  • Very high in selenium
  • High in vitamin A
  • Very high in vitamin B12
  •   Bad points
  • Very high in sodium
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