Smoked Salmon Bagel Recipe

Looking for an easy smoked salmon bagel recipe? Learn how to make smoked salmon bagel using healthy ingredients.


Submitted by dleving

Makes 1 serving



bagel with cream cheese and smoked salmon

Recipe Ingredients for smoked salmon bagel

1/2 bagel, whole wheat
2 tbsp whipped cream cheese
1 oz smoked salmon

Recipe Directions for smoked salmon bagel

  1. Toast bagel half.

  2. Spread with whipped cream cheese.

  3. Layer smoked salmon on cream cheese.

Categories

Breakfast

Nutrition Facts
Serving Size 70.3g
Amount Per Serving
Calories
94
Calories from Fat
16
% Daily Value*
Total Fat
1.8g
3%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Cholesterol
9mg
3%
Sodium
783mg
33%
Potassium
107mg
3%
Total Carbohydrates
8.2g
3%
Dietary Fiber
0.2g
1%
Sugars
0.7g
Protein
10.6g
Vitamin A 6% Vitamin C 0%
Calcium 7% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sugar
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B12
  •   Bad points
  • Very high in sodium
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