Smoked Meat Sandwich Recipe

Looking for an easy smoked meat sandwich recipe? Learn how to make smoked meat sandwich using healthy ingredients.


Submitted by mauricekeats67

Makes 1 serving



A smoked meat sandwich with mustard

Recipe Ingredients for smoked meat sandwich

1 serving Smoked Ham
2 slice Bread, White, Commercially Prepared, Toasted
1 tsp or 1 packet Mustard, Prepared, Yellow
2 tsp Becel with Bertoli Olive Oil Margarine

Recipe Directions for smoked meat sandwich

Toast bread and place on other ingredients
Categories

Beef

Nutrition Facts
Serving Size 115.0g
Amount Per Serving
Calories
271
Calories from Fat
117
% Daily Value*
Total Fat
13.0g
20%
Saturated Fat
2.3g
12%
Trans Fat
0.0g
Cholesterol
30mg
10%
Sodium
1017mg
42%
Potassium
65mg
2%
Total Carbohydrates
25.2g
8%
Dietary Fiber
1.3g
5%
Sugars
3.1g
Protein
14.2g
Vitamin A 10% Vitamin C 0%
Calcium 6% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
    Bad points
  • High in sodium
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