Smb Smoothie Recipe

Looking for an easy SMB Smoothie recipe? Learn how to make SMB Smoothie using healthy ingredients.


Submitted by thedean94

Makes 3 servings



A strawberry, mango, banana smoothie.

Recipe Ingredients for SMB Smoothie

1 fruit without refuse Mangos
1 medium (7" to 7-7/8" long) Bananas
10 berry Strawberries
1 serving Natural Honey

Recipe Directions for SMB Smoothie

  1. Cut everything up and put in a blender.

  2. Add the Tbs. of Honey.

  3. Add ice until it reaches the desired thickness.

Categories

Breakfast, Dessert, Snacks

Nutrition Facts
Serving Size 177.0g
Amount Per Serving
Calories
115
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Sodium
3mg
0%
Potassium
301mg
9%
Total Carbohydrates
29.6g
10%
Dietary Fiber
3.0g
12%
Sugars
22.0g
Protein
0.9g
Vitamin A 11% Vitamin C 62%
Calcium 1% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A
  Good points
  • Very low in saturated fat
  • Very low in sodium
  • High in dietary fiber
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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