Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Smashed Potatoes with Parmesan Cheese Recipe

Looking for an easy Smashed Potatoes with parmesan cheese recipe? Learn how to make Smashed Potatoes with parmesan cheese using healthy ingredients.


Submitted by hexanoic

Makes 9 servings



Smashed Potatoes with parmesan cheese

Recipe Ingredients for Smashed Potatoes with parmesan cheese

680 g baby potatoes
150 g mushrooms
1/2 tsp salt
100 g parmesan cheese
1 tbsp olive oil

Recipe Directions for Smashed Potatoes with parmesan cheese

  1. parboil the potatoes

  2. put in dish with mushrooms and evoo

  3. smash them down once with a fork

  4. add the cheese on top

  5. bake until potatoes are done.

Categories

Potatoes, Side Dish

Nutrition Facts
Serving Size 105.2g
Amount Per Serving
Calories
109
Calories from Fat
43
% Daily Value*
Total Fat
4.8g
7%
Saturated Fat
2.2g
11%
Trans Fat
0.0g
Cholesterol
10mg
3%
Sodium
306mg
13%
Potassium
379mg
11%
Total Carbohydrates
10.4g
3%
Dietary Fiber
2.1g
8%
Sugars
0.4g
Protein
6.7g
Vitamin A 1% Vitamin C 15%
Calcium 15% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in sugar
  • High in calcium
  • High in iron
  • High in manganese
  • High in phosphorus
  • High in vitamin C
  •   Bad points
  • High in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement