Smarter Alfredo Recipe

Looking for an easy Smarter Alfredo recipe? Learn how to make Smarter Alfredo using healthy ingredients.


Submitted by emlindsey91

Makes 4 servings



Alfredo with cream cheese instead of cream!

Recipe Ingredients for Smarter Alfredo

2.667 oz Cream Cheese Neufchatel 1/3 Less Fat
0.667 oz Gold Medal Unbleached All Purpose Flour
1.25 cup Soup, Chicken Broth Or Bouillon, Dehydrated, Dry
9 tsp Parmesan 100% Grated
1 fillet Boneless Skinless Breast Fillets
226.7 grams Garofalo Noodles

Recipe Directions for Smarter Alfredo

Combine in saucepan. Stir with wire wisk until mixture boils and thickens. (Add milk to make thinner if necessary).
Categories

Main Dish

Nutrition Facts
Serving Size 136.7g
Amount Per Serving
Calories
354
Calories from Fat
67
% Daily Value*
Total Fat
7.4g
11%
Saturated Fat
3.9g
19%
Trans Fat
0.0g
Cholesterol
41mg
14%
Sodium
658mg
27%
Potassium
14mg
0%
Total Carbohydrates
48.4g
16%
Dietary Fiber
2.2g
9%
Sugars
25.9g
Protein
23.0g
Vitamin A 4% Vitamin C 1%
Calcium 9% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
D
    Bad points
  • High in sugar
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