Smart Start Vanilla Yogurt Recipe

Looking for an easy Smart Start vanilla yogurt recipe? Learn how to make Smart Start vanilla yogurt using healthy ingredients.


Submitted by ing200086

Makes 1 serving



Bowl of cereal with vanilla yogurt

Recipe Ingredients for Smart Start vanilla yogurt

1 cup Cereal - Smart Start
4 oz. Light 'n Fit Nonfat Vanilla

Recipe Directions for Smart Start vanilla yogurt

  1. Put cereal in bowl

  2. Put yogurt in bowl

Categories

Breakfast

Nutrition Facts
Serving Size 172.4g
Amount Per Serving
Calories
227
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
3mg
1%
Sodium
414mg
17%
Potassium
510mg
15%
Total Carbohydrates
52.7g
18%
Dietary Fiber
7.7g
31%
Sugars
24.3g
Protein
7.9g
Vitamin A 22% Vitamin C 0%
Calcium 16% Iron 60%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • Very low in cholesterol
  • High in dietary fiber
  • Very high in iron
  • High in magnesium
  • High in niacin
  • High in phosphorus
  • High in riboflavin
  • High in thiamin
  • High in vitamin B6
  • High in vitamin B12
  •   Bad points
  • Very high in sugar
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