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Smart Start Breakfast Recipe

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Looking for an easy Smart Start Breakfast recipe? Learn how to make Smart Start Breakfast using healthy ingredients.


Submitted by pearl_honolulu

Makes 1 serving



Smart Start cereal, milk, honey, diced fruit.

Recipe Ingredients for Smart Start Breakfast

1/2 cup of Smart Start
1/2 cup of Skim Milk
2 teaspoons of Honey
1/4 cup Pear

Recipe Directions for Smart Start Breakfast

  1. Put all the ingredients in a bowl.

  2. Be careful not to add too much honey.

Categories

Breakfast

Nutrition Facts
Serving Size 201.1g
Amount Per Serving
Calories
197
Calories from Fat
5
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
2mg
1%
Sodium
202mg
8%
Potassium
296mg
8%
Total Carbohydrates
44.9g
15%
Dietary Fiber
2.5g
10%
Sugars
27.8g
Protein
6.0g
Vitamin A 13% Vitamin C 17%
Calcium 16% Iron 51%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • Very low in cholesterol
  • Very high in iron
  • Very high in niacin
  • Very high in pantothenic acid
  • Very high in riboflavin
  • Very high in thiamin
  • Very high in vitamin B6
  • Very high in vitamin B12
  • High in vitamin E
  • Very high in zinc
  •   Bad points
  • Very high in sugar
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