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Small Salad Recipe

Looking for an easy Small Salad recipe? Learn how to make Small Salad using healthy ingredients.


Submitted by dfarver

Makes 1 serving



Littler version of My Favorite Salad

Recipe Ingredients for Small Salad

1 cup spinach
1 tbsp chopped walnuts
1 tbsp craisins

Recipe Directions for Small Salad

  1. Tear spinach into bite-sized pieces

  2. Toss with remaining ingredients

  3. Top with your favorite salad dressing

Categories

Salads

Nutrition Facts
Serving Size 45.7g
Amount Per Serving
Calories
81
Calories from Fat
43
% Daily Value*
Total Fat
4.8g
7%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
24mg
1%
Potassium
215mg
6%
Total Carbohydrates
8.8g
3%
Dietary Fiber
1.9g
8%
Sugars
5.7g
Protein
2.8g
Vitamin A 56% Vitamin C 14%
Calcium 3% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Low in sodium
  • Very high in manganese
  • High in magnesium
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • High in sugar
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