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Small Salad Recipe

Looking for an easy Small Salad recipe? Learn how to make Small Salad using healthy ingredients.


Submitted by cat1k2000

Makes 1 serving



My usually side salad. Eat this first so you'll eat less of the mail dish.

Recipe Ingredients for Small Salad

1 cup iceberg lettuce
2 baby carrots
1/2 roma tomato
1/4 cup cucumber slices
1/8 cup mozzarella cheese

Recipe Directions for Small Salad

through it all in a bowl and top with desired dressing (not included in recipe)
Categories

Vegetables, Salads

Nutrition Facts
Serving Size 208.1g
Amount Per Serving
Calories
81
Calories from Fat
29
% Daily Value*
Total Fat
3.2g
5%
Saturated Fat
1.8g
9%
Trans Fat
0.0g
Cholesterol
8mg
3%
Sodium
104mg
4%
Potassium
382mg
11%
Total Carbohydrates
9.3g
3%
Dietary Fiber
2.4g
10%
Sugars
5.0g
Protein
5.5g
Vitamin A 75% Vitamin C 35%
Calcium 12% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in calcium
  • High in dietary fiber
  • High in phosphorus
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
  • High in sugar
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