-Small Green Smoothy Recipe

Looking for an easy -small green smoothy recipe? Learn how to make -small green smoothy using healthy ingredients.


Submitted by ninav

Makes 1 serving



this is a single serving small green smoothie

Recipe Ingredients for -small green smoothy

1/2 banana
1 cup spinach
0.33 cup pineapple

Recipe Directions for -small green smoothy

put in a blender with 1.5 cups of water and your favorite sweetner of choice. I like stevia
Categories

Salads

Nutrition Facts
Serving Size 140.2g
Amount Per Serving
Calories
85
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
25mg
1%
Potassium
434mg
12%
Total Carbohydrates
21.3g
7%
Dietary Fiber
2.9g
12%
Sugars
12.4g
Protein
1.8g
Vitamin A 58% Vitamin C 63%
Calcium 4% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Low in sodium
  • High in dietary fiber
  • Very high in manganese
  • High in magnesium
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement