Small Breakfast Oatmeal Recipe

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Looking for an easy Small Breakfast Oatmeal recipe? Learn how to make Small Breakfast Oatmeal using healthy ingredients.


Submitted by dvep

Makes 1 serving



My new breakfast....small, but I'm getting used to it. I eat it with berries.

Recipe Ingredients for Small Breakfast Oatmeal

1/4 cup oatmeal
1 tsp ground cinnamon

Recipe Directions for Small Breakfast Oatmeal

Mix the oatmeal with 1/4 cup of water, sprinkle the cinnamon on top. Cover and let soak overnight...do NOT cook. Ready-to-eat in the morning!
Categories

Breakfast, No Cook, Vegetarian

Nutrition Facts
Serving Size 22.8g
Amount Per Serving
Calories
83
Calories from Fat
12
% Daily Value*
Total Fat
1.3g
2%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
1mg
0%
Potassium
84mg
2%
Total Carbohydrates
15.7g
5%
Dietary Fiber
3.2g
13%
Sugars
0.2g
Protein
2.7g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sodium
  • Very low in sugar
  • High in dietary fiber
  • Very high in manganese
  • High in phosphorus
  • High in selenium
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