Slumgooey Recipe

Looking for an easy Slumgooey recipe? Learn how to make Slumgooey using healthy ingredients.


Submitted by royalpurplemommy

Makes 15 servings



My mom's recipe. You'll be surprised.

Recipe Ingredients for Slumgooey

2 lbs. ground beef
16 oz. egg noodles
29 oz. creamed corn
14 1/2 oz. corn
4 oz. mushrooms
2 1/4 oz. olives
25 oz. tomato soup
1/2 lb. American cheese
1 small onion

Recipe Directions for Slumgooey

Brown ground beef with onion; drain. Prepare noodles as on package. Mix all ingredients.
Categories

Beef, Main Dish, Quick

Nutrition Facts
Serving Size 251.8g
Amount Per Serving
Calories
304
Calories from Fat
85
% Daily Value*
Total Fat
9.4g
14%
Saturated Fat
4.0g
20%
Trans Fat
0.0g
Cholesterol
75mg
25%
Sodium
691mg
29%
Potassium
586mg
17%
Total Carbohydrates
31.2g
10%
Dietary Fiber
2.6g
10%
Sugars
8.0g
Protein
25.4g
Vitamin A 8% Vitamin C 18%
Calcium 11% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in selenium
  • High in vitamin B12
  • High in zinc
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