Slow Cooker Veggie Stew Recipe

Looking for an easy Slow Cooker Veggie Stew recipe? Learn how to make Slow Cooker Veggie Stew using healthy ingredients.


Submitted by bfly1113

Makes 8 servings



veggie stew made in the slow cooker

Recipe Ingredients for Slow Cooker Veggie Stew

16 oz Potato, Flesh And Skin
2 carrot (7-1/2") Carrots
6 clove Garlic
1 large Onions
16 oz Tomatoes Diced No Salt Added
10 oz Corn, Sweet, Yellow
1 cup Peas Chick
1/4 cup leaves, whole Basil, Fresh
0.33 tablespoon Oregano

Recipe Directions for Slow Cooker Veggie Stew

chop potatoes, carrots and onion and all all ingredients to the slow cooker. Add about 1 cup of water. Add hot pepper flakes if desired. You can also top hot stew with shredded cheese as well.
Categories

Soup, Slow Cook

Nutrition Facts
Serving Size 220.2g
Amount Per Serving
Calories
128
Calories from Fat
6
% Daily Value*
Total Fat
0.7g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Sodium
75mg
3%
Potassium
419mg
12%
Total Carbohydrates
25.3g
8%
Dietary Fiber
3.9g
16%
Sugars
3.3g
Protein
4.0g
Vitamin A 65% Vitamin C 29%
Calcium 3% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A
  Good points
  • Very low in saturated fat
  • High in dietary fiber
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
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