Slow Cooker Tikka Masala Recipe

Looking for an easy Slow Cooker Tikka Masala recipe? Learn how to make Slow Cooker Tikka Masala using healthy ingredients.


Submitted by ndlsgirl

Makes 8 servings



adapted from: http://cookingclassy.blogspot.com/2012/02/slow-cooker-chicken-tikka-masala.html

Recipe Ingredients for Slow Cooker Tikka Masala

2 1/2 lb boneless skinless chicken breasts
1/2 large yellow onion
4 cloves garlic
2 tbsp fresh grated ginger
1 pepper jalapeno
29 oz tomato puree
227 g Greek, Non-Fat, Plain Yogurt
2 tbsp extra virgin olive oil
2 tbsp lemon juice
2 tbsp Garam Masala
1 tbsp cumin
1/2 tbsp paprika
2 tsp salt
3/4 tsp cinnamon
3/4 tsp freshly ground black pepper
2 tsp,+crumbled bay leaves

Recipe Directions for Slow Cooker Tikka Masala

  1. Find instructions here: http://cookingclassy.blogspot.com/2012/02/slow-cooker-chicken-tikka-masala.html

  2. Omitted heavy cream and cornstarch.

  3. Serve over rice.

Categories

Main Dish, Indian, Slow Cook

Nutrition Facts
Serving Size 299.3g
Amount Per Serving
Calories
373
Calories from Fat
131
% Daily Value*
Total Fat
14.6g
22%
Saturated Fat
3.5g
18%
Trans Fat
0.0g
Cholesterol
126mg
42%
Sodium
751mg
31%
Potassium
870mg
25%
Total Carbohydrates
14.2g
5%
Dietary Fiber
2.9g
12%
Sugars
6.8g
Protein
46.3g
Vitamin A 17% Vitamin C 25%
Calcium 9% Iron 26%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in niacin
  • High in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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