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Slow Cooker Orange Chicken Recipe

Looking for an easy Slow Cooker Orange Chicken recipe? Learn how to make Slow Cooker Orange Chicken using healthy ingredients.


Submitted by samthegam138

Makes 4 servings



Orange Chicken please see instructions for prep measurements, the "ingredients" list is what is actually ingested.

Recipe Ingredients for Slow Cooker Orange Chicken

20 oz boneless chicken breasts, chopped into small chunks
1/8 cup flour
2 tsp olive oil
1 teaspoon balsamic vinegar
3 tbsp ketchup
6 oz. frozen orange juice concentrate (thaw or throw it in the microwave for 45 seconds)
4 tbsp brown sugar

Recipe Directions for Slow Cooker Orange Chicken

  1. ? boneless chicken breasts, chopped into small chunks (I used about 4)

  2. ? 1/3 cup flour

  3. ? olive oil

  4. ? 1/2 Tbl. salt

  5. ? 1 teaspoon balsamic vinegar

  6. ? 3 Tbl. ketchup

  7. ? 6 oz. frozen orange juice concentrate (thaw or throw it in the microwave for 45 seconds)

  8. ? 4 Tbl. brown sugar

  9. In a bowl, mix the orange juice, brown sugar, vinegar, salt, and ketchup. Pour the flour in a small bowl. Cover the chicken breast chunks in flour and shake off the excess.

  10. Pour a small amount of olive oil in a skillet and brown the flour-covered chicken.

  11. The chicken doesn't need to be fully cooked since it's going in the crock pot.

  12. After the chicken is done cooking, pour the pieces into the crock pot. Then cover the chicken with your sauce mixture and give the pot a stir.

  13. Cook on low for 5-6 hours or on high for 2-3.

  14. Serve over rice and even add veggies if you want a healthier meal.

Categories

Main Dish

Nutrition Facts
Serving Size 211.9g
Amount Per Serving
Calories
416
Calories from Fat
116
% Daily Value*
Total Fat
12.9g
20%
Saturated Fat
3.2g
16%
Trans Fat
0.0g
Cholesterol
126mg
42%
Sodium
251mg
10%
Potassium
691mg
20%
Total Carbohydrates
30.9g
10%
Dietary Fiber
0.5g
2%
Sugars
27.2g
Protein
42.6g
Vitamin A 7% Vitamin C 101%
Calcium 5% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in niacin
  • High in selenium
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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