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Slow Cooker Mexican Casserole Recipe

Looking for an easy Slow Cooker Mexican Casserole recipe? Learn how to make Slow Cooker Mexican Casserole using healthy ingredients.


Submitted by illinoisbadger

Makes 1 serving



Slow Cooker Mexican Casserole by Bob Evans on allrecipies.com

Recipe Ingredients for Slow Cooker Mexican Casserole

16 oz Turkey Smoked Sausage
1 cup Corn, Sweet, Yellow
6 oz Yellow Corn Meal
1.5 cup Milk, Reduced Fat, Fluid, 2% Milkfat
1 large Egg, Whole
14.5 oz Mild Diced Tomatoes and Green Chilies
1.25 oz McCormick's Taco Seasoning
2 cup Cheese

Recipe Directions for Slow Cooker Mexican Casserole

  1. ngredients

  2. 1 pound Bob EvansŪ Zesty Hot Sausage Roll

  3. 3/4 cup cornmeal

  4. 1 1/2 cups milk

  5. 1 egg

  6. 1 (14.5 ounce) can diced tomatoes and green chilies

  7. 1 cup frozen corn

  8. 1 (1.25 ounce) package taco seasoning mix

  9. 1 cup shredded Mexican blend cheese

  10. Directions

  11. Spray interior of slow cooker with non-stick vegetable spray. In medium skillet over medium heat, crumble and cook sausage until brown. Place sausage in slow cooker.

  12. In small bowl, combine cornmeal, milk and egg. Stir into sausage. Add tomatoes, corn and seasoning mix. Stir well. Cover and cook on low 4 to 6 hours. Top with cheese 5 minutes before serving. Recover to melt cheese.

Categories

Main Dish

Nutrition Facts
Serving Size 1867.0g
Amount Per Serving
Calories
2755
Calories from Fat
1208
% Daily Value*
Total Fat
134.2g
206%
Saturated Fat
66.5g
332%
Trans Fat
0.0g
Cholesterol
741mg
247%
Sodium
10456mg
436%
Potassium
1945mg
56%
Total Carbohydrates
233.2g
78%
Dietary Fiber
20.4g
82%
Sugars
53.5g
Protein
151.1g
Vitamin A 114% Vitamin C 80%
Calcium 225% Iron 52%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C
    Bad points
  • High in saturated fat
  • High in sodium
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