Slow Cooker Lentil and Swiss Chard Stew Recipe

Looking for an easy Slow cooker lentil and swiss chard stew recipe? Learn how to make Slow cooker lentil and swiss chard stew using healthy ingredients.


Submitted by brightonbill

Makes 6 servings



Slow cooker lentil and swiss chard stew

Recipe Ingredients for Slow cooker lentil and swiss chard stew

2 tbsp olive oil
3 onions
1 lb swiss chard
6 garlic cloves
6 cups chicken broth
1 lb carrots
15 oz tomato sauce
8 oz portabello mushrooms
7 oz lentils
1/2 oz dried porcini mushrooms
1 tbsp balsamic vinegar

Recipe Directions for Slow cooker lentil and swiss chard stew

Slow cooker lentil and swiss chard stew
Categories

Beans, Main Dish

Nutrition Facts
Serving Size 600.3g
Amount Per Serving
Calories
303
Calories from Fat
61
% Daily Value*
Total Fat
6.8g
10%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
1355mg
56%
Potassium
1562mg
45%
Total Carbohydrates
43.9g
15%
Dietary Fiber
16.6g
66%
Sugars
11.8g
Protein
18.7g
Vitamin A 350% Vitamin C 64%
Calcium 12% Iron 34%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very high in dietary fiber
  • High in iron
  • High in manganese
  • High in magnesium
  • High in niacin
  • High in phosphorus
  • High in potassium
  • High in thiamin
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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