Slow Cooked Tex Mex Chicken Recipe

Looking for an easy slow cooked tex mex chicken recipe? Learn how to make slow cooked tex mex chicken using healthy ingredients.


Submitted by rattipatti

Makes 4 servings



delicious fix and forget stew. Serve with rice.

Recipe Ingredients for slow cooked tex mex chicken

1 cup dried pinto beans
2 cups salsa
2 tablespoons flour
1 1/2 pounds chicken thighs
1 medium onion
1 red bell pepper

Recipe Directions for slow cooked tex mex chicken

In slow cooker stir together beans, salsa, flour, 1 cup water. season chicken with salt and pepper. arrange on top of beans. top with other ingred and cook.
Categories

Main Dish, Slow Cook

Nutrition Facts
Serving Size 409.5g
Amount Per Serving
Calories
560
Calories from Fat
122
% Daily Value*
Total Fat
13.6g
21%
Saturated Fat
3.6g
18%
Trans Fat
0.0g
Cholesterol
151mg
50%
Sodium
934mg
39%
Potassium
1579mg
45%
Total Carbohydrates
45.7g
15%
Dietary Fiber
10.8g
43%
Sugars
7.4g
Protein
62.5g
Vitamin A 28% Vitamin C 76%
Calcium 12% Iron 31%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in niacin
  • High in phosphorus
  • High in selenium
  • High in vitamin B6
  • High in vitamin C
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