Slow Cooked Steel Cut Oats Recipe

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Looking for an easy Slow Cooked Steel Cut Oats recipe? Learn how to make Slow Cooked Steel Cut Oats using healthy ingredients.


Submitted by anderslc22

Makes 5 servings



Creamy slow cooked steel cut oats.

Recipe Ingredients for Slow Cooked Steel Cut Oats

1 cup Organic Steel Cut Oats
1 serving Cashew Milk
0.5 tsp Salt, Table
4 cup (8 fl oz) Water

Recipe Directions for Slow Cooked Steel Cut Oats

Spray slow cooker with spray oil, add steel cut oats, water, cashew milk, salt, and stir. Cover and set on low for 7 hours.
Categories

Breakfast

Nutrition Facts
Serving Size 231.1g
Amount Per Serving
Calories
149
Calories from Fat
32
% Daily Value*
Total Fat
3.5g
5%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Sodium
248mg
10%
Potassium
15mg
0%
Total Carbohydrates
24.0g
8%
Dietary Fiber
4.0g
16%
Sugars
0.1g
Protein
6.0g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
63% confidence
B
  Good points
  • Low in saturated fat
  • Very low in sugar
  • High in dietary fiber
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