Slow-Baked Salmon with Red Wine and Honey Recipe

Looking for an easy Slow-Baked Salmon with Red Wine and Honey recipe? Learn how to make Slow-Baked Salmon with Red Wine and Honey using healthy ingredients.


Submitted by ardvics

Makes 1 serving



Low in saturated fat and high in omega-3 fatty acids, this tender entrée features a delicious, heart-healthy red wine sauce.

Recipe Ingredients for Slow-Baked Salmon with Red Wine and Honey

1 tablespoon olive oil
1 tsp Thyme
130 g salmon fillet
4 cloves garlic, peeled and smashed with the flat of a knife
1/2 cup red wine
1 tablespoon honey
1 Salt and pepper, to taste

Recipe Directions for Slow-Baked Salmon with Red Wine and Honey

  1. Preheat oven to 350°. In the bottom of a glass or ceramic baking dish, drizzle olive oil and scatter thyme sprigs. Lay salmon on top of the thyme, skin side up. Arrange garlic cloves around salmon.

  2. In a small bowl, whisk together red wine and honey and pour over salmon. Bake 15-20 minutes and remove from oven. Peel off salmon skin, if desired, and arrange

  3. fillets on a warm serving dish.

  4. Pour dish juices into a small saucepan and bring to a boil. Reduce until syrupy, about 10 minutes. Season sauce with salt and black pepper, spoon over salmon, and serve.

Categories

Main Dish

Nutrition Facts
Serving Size 295.6g
Amount Per Serving
Calories
570
Calories from Fat
267
% Daily Value*
Total Fat
29.7g
46%
Saturated Fat
5.2g
26%
Trans Fat
0.0g
Cholesterol
82mg
27%
Sodium
89mg
4%
Potassium
685mg
20%
Total Carbohydrates
25.2g
8%
Dietary Fiber
0.7g
3%
Sugars
18.3g
Protein
29.7g
Vitamin A 2% Vitamin C 15%
Calcium 7% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • Very low in sodium
  • High in selenium
  • High in vitamin B12
  •   Bad points
  • Contains alcohol
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