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Slopy Joes Recipe

Looking for an easy Slopy Joes recipe? Learn how to make Slopy Joes using healthy ingredients.


Submitted by danichrisj

Makes 12 servings



2 cans of tomato paste 2 lbs of beef

Recipe Ingredients for Slopy Joes

4 portion ( yield from 1/2 lb raw meat ) Beef, Ground, 85% Lean Meat / 15% Fat, Crumbles

Recipe Directions for Slopy Joes

brown meat, add tomato paste and spices.
Categories

African

Nutrition Facts
Serving Size 49.7g
Amount Per Serving
Calories
127
Calories from Fat
68
% Daily Value*
Total Fat
7.6g
12%
Saturated Fat
2.9g
14%
Trans Fat
0.0g
Cholesterol
45mg
15%
Sodium
44mg
2%
Potassium
202mg
6%
Total Carbohydrates
0.0g
0%
Protein
13.8g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
79% confidence
B-
  Good points
  • Low in sodium
  • High in niacin
  • High in selenium
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in saturated fat
  • High in cholesterol
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