Sloppy Joes and Sweet Potato Fries Recipe

Looking for an easy Sloppy Joes and Sweet Potato Fries recipe? Learn how to make Sloppy Joes and Sweet Potato Fries using healthy ingredients.


Submitted by 2454175

Makes 3 servings



Sloppy Joes and Sweet Potato Fries

Recipe Ingredients for Sloppy Joes and Sweet Potato Fries

3 Whole Wheat Hamburger Buns
1/2 lb lean ground beef
8 oz tomato sauce
2 cloves garlic
1 onion
2 tbsp Worchestershire Sauce
1 tbsp Red Pepper Flakes
1 Sweet Potato
2 tbsp Olive Oil

Recipe Directions for Sloppy Joes and Sweet Potato Fries

  1. Saute onions and garlic. Add ground beef and brown. Add tomato sauce, Worcestershire Sauce, red pepper flakes and simmer.

  2. Cut sweet potato into fries. Spray olive oil on baking sheet. Cook at 425 for 20 to 30 minutes.

Categories

Main Dish

Nutrition Facts
Serving Size 284.6g
Amount Per Serving
Calories
402
Calories from Fat
143
% Daily Value*
Total Fat
15.9g
24%
Saturated Fat
3.5g
18%
Trans Fat
0.0g
Cholesterol
67mg
22%
Sodium
721mg
30%
Potassium
931mg
27%
Total Carbohydrates
37.4g
12%
Dietary Fiber
6.2g
25%
Sugars
12.5g
Protein
28.6g
Vitamin A 166% Vitamin C 29%
Calcium 9% Iron 27%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in selenium
  • Very high in vitamin A
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