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Sloppy Joes Recipe

Looking for an easy Sloppy Joes recipe? Learn how to make Sloppy Joes using healthy ingredients.


Submitted by mistress9

Makes 6 servings



ground beef mix served with hamburger buns

Recipe Ingredients for Sloppy Joes

1 pound extra lean ground beef
1/4 cup chopped onion
1/4 cup chopped green pepper
1/2 tsp garlic powder
1 tsp yellow mustard
3/4 cup ketchup
3 tsp brown sugar

Recipe Directions for Sloppy Joes

  1. in a medium skillet, brown ground beef with onion and pepper

  2. stir in garlic poweder, mustard, ketchup and brown sugar.

  3. Reduce heat and simmer for 30 minutes

Categories

Main Dish

Nutrition Facts
Serving Size 116.8g
Amount Per Serving
Calories
168
Calories from Fat
46
% Daily Value*
Total Fat
5.1g
8%
Saturated Fat
2.3g
12%
Trans Fat
0.1g
Cholesterol
57mg
19%
Sodium
393mg
16%
Potassium
397mg
11%
Total Carbohydrates
9.9g
3%
Dietary Fiber
0.3g
1%
Sugars
8.7g
Protein
20.6g
Vitamin A 6% Vitamin C 13%
Calcium 1% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in niacin
  • High in selenium
  • High in vitamin B6
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in cholesterol
  • High in sugar
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