Sloppy Joes Recipe

Looking for an easy Sloppy Joes recipe? Learn how to make Sloppy Joes using healthy ingredients.


Submitted by lucollis

Makes 1 serving



Homemade, practically healthy Sloppy Joes

Recipe Ingredients for Sloppy Joes

1/4 cup(125 g) Sauce, Pasta, Spaghetti/marinara, Ready-to-serve
1 serving ( 3 oz ) Beef, Ground, 95% Lean Meat / 5% Fat, Crumbles
1 oz Mozzarella, Part Skim Milk Cheese
1 slice bread

Recipe Directions for Sloppy Joes

  1. Brown the beef in a frying pan

  2. Add sauce and warm through

  3. Add one scoop to each slice of bread and top with cheese

  4. Place on a cookie sheet and out in toaster over or under broiler until cheese is brown and bubbly

Categories

Main Dish

Nutrition Facts
Serving Size 184.9g
Amount Per Serving
Calories
314
Calories from Fat
116
% Daily Value*
Total Fat
12.9g
20%
Saturated Fat
6.3g
32%
Trans Fat
0.2g
Cholesterol
95mg
32%
Sodium
565mg
24%
Potassium
620mg
18%
Total Carbohydrates
13.9g
5%
Dietary Fiber
1.9g
8%
Sugars
6.2g
Protein
33.5g
Vitamin A 9% Vitamin C 2%
Calcium 26% Iron 20%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in niacin
  • High in phosphorus
  • High in selenium
  • High in vitamin B12
  • High in zinc
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