Sloppy Joes Recipe

Looking for an easy Sloppy Joes recipe? Learn how to make Sloppy Joes using healthy ingredients.


Submitted by tishmatu

Makes 6 servings



Ground beef with ketchup (manwich style)

Recipe Ingredients for Sloppy Joes

1 lb. lean ground beef
1/4 cup chopped onion
1/4 cup chopped green bell pepper
1/2 tsp garlic powder
1 tsp prepared yellow mustard
3/4 cup ketchup
3 tsp brown sugar
1 salt to taste
1 ground black pepper to taste

Recipe Directions for Sloppy Joes

  1. In a medium skillet over medium heat, brown the ground beef, onion, and green pepper; drain off liquids

  2. Stir in the garlic powder, mustard, ketchup and brown sugar; mix thoroughly. Reduce heat, and simmer for 30 minutes. Season with salt and pepper.

Categories

Main Dish

Nutrition Facts
Serving Size 116.9g
Amount Per Serving
Calories
180
Calories from Fat
43
% Daily Value*
Total Fat
4.8g
7%
Saturated Fat
1.8g
9%
Trans Fat
0.0g
Cholesterol
67mg
22%
Sodium
422mg
18%
Potassium
440mg
13%
Total Carbohydrates
9.9g
3%
Dietary Fiber
0.3g
1%
Sugars
8.7g
Protein
23.7g
Vitamin A 8% Vitamin C 16%
Calcium 2% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  • Very high in vitamin B12
  • High in zinc
  •   Bad points
  • High in cholesterol
  • High in sugar
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