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Sloppy Joes Recipe

Looking for an easy Sloppy Joes recipe? Learn how to make Sloppy Joes using healthy ingredients.


Submitted by timita

Makes 6 servings



Adapted from http://www.myrecipes.com/recipe/sloppy-joes-10000000577147/ Pretty darn tasty, and a good way to get the hubs to eat some veggies.

Recipe Ingredients for Sloppy Joes

1 cup chopped onion
1 cup chopped green bell pepper
200 grams ground beef
200 grams ground pork
2 cups tomato sauce
2 tablespoons tomato paste
1 tablespoon mustard
1 teaspoon chili powder
2 teaspoons Worcestershire sauce
1/2 teaspoon sugar
1/2 teaspoon dried oregano
1/8 teaspoon black pepper

Recipe Directions for Sloppy Joes

  1. Heat a large nonstick skillet over medium heat.

  2. Add first 3 ingredients; cook until beef is browned, stirring to crumble.

  3. Stir in tomato sauce and next 8 ingredients (tomato sauce through black pepper); reduce heat to medium-low.

  4. Cover and cook 15 minutes, stirring occasionally.

  5. Spoon 1/2 cup beef mixture over bottom half of a hamburger bun.

Categories

Beef, Main Dish, American

Nutrition Facts
Serving Size 192.7g
Amount Per Serving
Calories
160
Calories from Fat
37
% Daily Value*
Total Fat
4.1g
6%
Saturated Fat
1.3g
6%
Trans Fat
0.0g
Cholesterol
54mg
18%
Sodium
502mg
21%
Potassium
683mg
20%
Total Carbohydrates
9.8g
3%
Dietary Fiber
2.6g
10%
Sugars
6.4g
Protein
21.0g
Vitamin A 20% Vitamin C 47%
Calcium 4% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in niacin
  • High in phosphorus
  • High in potassium
  • Very high in selenium
  • High in thiamin
  • High in vitamin A
  • High in vitamin B6
  • High in vitamin B12
  • Very high in vitamin C
  • High in zinc
  •   Bad points
  • High in cholesterol
  • High in sodium
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