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Sloppy Joes Recipe

Looking for an easy sloppy joes recipe? Learn how to make sloppy joes using healthy ingredients.


Submitted by jschueman

Makes 1 serving



Sloppy joes from scratch with ground turkey instead of beef (from Rachel Ray 30 minute cookbook)

Recipe Ingredients for sloppy joes

5 oz Ground Turkey, 93% Lean
1.5 oz Tomato Products
37 3/10 grams Peppers, Sweet, Green
3/4 tsp Grill Mates Montreal Steak Seasoning
1 tsp(5 g) Vinegar, Cider
6 grams Sugars, Brown
2 oz Tomato Products
15 grams Onions

Recipe Directions for sloppy joes

brown meat, saute veggies, mix in the rest, and serve on a bun
Categories

Main Dish

Nutrition Facts
Serving Size 306.8g
Amount Per Serving
Calories
291
Calories from Fat
94
% Daily Value*
Total Fat
10.4g
16%
Saturated Fat
3.2g
16%
Trans Fat
0.0g
Cholesterol
100mg
33%
Sodium
1009mg
42%
Potassium
718mg
21%
Total Carbohydrates
20.2g
7%
Dietary Fiber
3.5g
14%
Sugars
15.0g
Protein
30.7g
Vitamin A 20% Vitamin C 74%
Calcium 6% Iron 24%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B
  Good points
  • Very high in vitamin C
  •   Bad points
  • High in cholesterol
  • High in sodium
  • High in sugar
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