Sloppy Joes Ii Recipe

Looking for an easy Sloppy Joes II recipe? Learn how to make Sloppy Joes II using healthy ingredients.


Submitted by carmen_wald

Makes 6 servings



From http://allrecipes.com/recipe/sloppy-joes-ii/

Recipe Ingredients for Sloppy Joes II

1 pound Beef, Ground, 95% Lean Meat / 5% Fat, Crumbles
1/4 cup chopped onion
1/4 cup chopped green bell pepper
1/2 teaspoon garlic powder
1 teaspoon prepared yellow mustard
3/4 cup ketchup
3 teaspoons brown sugar
1 salt to taste
1 ground black pepper to taste

Recipe Directions for Sloppy Joes II

  1. In a medium skillet over medium heat, brown the ground beef, onion, and green pepper; drain off liquids.

  2. Stir in the garlic powder, mustard, ketchup, and brown sugar; mix thoroughly. Reduce heat, and simmer for 30 minutes. Season with salt and pepper.

Categories

Beef, Main Dish, American

Nutrition Facts
Serving Size 116.9g
Amount Per Serving
Calories
185
Calories from Fat
53
% Daily Value*
Total Fat
5.9g
9%
Saturated Fat
2.6g
13%
Trans Fat
0.2g
Cholesterol
67mg
22%
Sodium
436mg
18%
Potassium
483mg
14%
Total Carbohydrates
9.9g
3%
Dietary Fiber
0.3g
1%
Sugars
8.7g
Protein
22.7g
Vitamin A 8% Vitamin C 16%
Calcium 2% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in niacin
  • High in phosphorus
  • High in selenium
  • High in vitamin B6
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in cholesterol
  • High in sugar
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