Slim Fast Smoothie Recipe

Looking for an easy slim fast smoothie recipe? Learn how to make slim fast smoothie using healthy ingredients.


Submitted by ljam197502556

Makes 1 serving



slim fast smoothie with 1% milk and 1/2 scoop of slim fast vanilla powder with added fruit.

Recipe Ingredients for slim fast smoothie

1 cup Milk, Lowfat, Fluid, 1% Milkfat
0.5 scoop French Vanilla Shake Mix
110 1/2 grams Strawberries

Recipe Directions for slim fast smoothie

  1. 4 oz of 1% milk

  2. 1/2 scoop slim fast vanilla powder

  3. 1/3 cup frozen strawberries

  4. 1/4 cup frozen blueberries

  5. 1/3 cup frozen mango

Categories

Dairy, Breakfast

Nutrition Facts
Serving Size 367.5g
Amount Per Serving
Calories
196
Calories from Fat
38
% Daily Value*
Total Fat
4.2g
6%
Saturated Fat
1.8g
9%
Trans Fat
0.0g
Cholesterol
12mg
4%
Sodium
175mg
7%
Potassium
609mg
17%
Total Carbohydrates
31.3g
10%
Dietary Fiber
4.3g
17%
Sugars
22.7g
Protein
9.7g
Vitamin A 18% Vitamin C 98%
Calcium 41% Iron 23%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • Very high in calcium
  • High in iron
  • High in manganese
  • High in magnesium
  • High in niacin
  • High in pantothenic acid
  • High in phosphorus
  • High in riboflavin
  • High in selenium
  • High in vitamin B12
  • Very high in vitamin C
  • Very high in vitamin E
  • High in zinc
  •   Bad points
  • Very high in sugar
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