Slim Fast Shake W/ Banana Recipe

Looking for an easy Slim fast shake w/ banana recipe? Learn how to make Slim fast shake w/ banana using healthy ingredients.


Submitted by deanaford

Makes 1 serving



8 0z milk, 1 scoop slim fast mix, i banana

Recipe Ingredients for Slim fast shake w/ banana

1 scoop 3-2-1 Plan Shake Mix
1 cup Milk, Reduced Fat, Fluid, 2% Milkfat
1 medium banana Bananas

Recipe Directions for Slim fast shake w/ banana

add all ingredients to blender and blend til smooth
Categories

Breakfast

Nutrition Facts
Serving Size 396.0g
Amount Per Serving
Calories
342
Calories from Fat
75
% Daily Value*
Total Fat
8.3g
13%
Saturated Fat
3.6g
18%
Trans Fat
0.0g
Cholesterol
23mg
8%
Sodium
240mg
10%
Potassium
1025mg
29%
Total Carbohydrates
58.4g
19%
Dietary Fiber
8.0g
32%
Sugars
44.3g
Protein
11.0g
Vitamin A 26% Vitamin C 65%
Calcium 49% Iron 38%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • High in calcium
  • High in iron
  • High in manganese
  • High in magnesium
  • High in niacin
  • High in pantothenic acid
  • High in riboflavin
  • High in selenium
  • Very high in vitamin B6
  • High in vitamin B12
  • High in vitamin C
  • Very high in vitamin E
  •   Bad points
  • Very high in sugar
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