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Slaw Salad Recipe

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Looking for an easy Slaw Salad recipe? Learn how to make Slaw Salad using healthy ingredients.


Submitted by patsyfitz

Makes 10 servings



Salad base with multiple vegetables

Recipe Ingredients for Slaw Salad

3 cups cabbage, green, shredded
1 cup cabbage, red, shredded
1 zucchini, peeled, grated
1 yellow squash, peeled, grated
2 cups celery, chopped

Recipe Directions for Slaw Salad

  1. Shred cabbage

  2. grate squash

  3. chop celery

  4. mix in bowl

  5. Can be stored in tupperware for 1 week

  6. Great as a base - add lettuce, spinach, tomatoes, cucumbers as desired.

Categories

Vegetables, Salads, No Cook

Nutrition Facts
Serving Size 91.2g
Amount Per Serving
Calories
16
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
28mg
1%
Potassium
234mg
7%
Total Carbohydrates
3.5g
1%
Dietary Fiber
1.4g
6%
Sugars
2.1g
Protein
1.0g
Vitamin A 5% Vitamin C 27%
Calcium 3% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • High in calcium
  • Very high in dietary fiber
  • Very high in manganese
  • Very high in magnesium
  • High in phosphorus
  • Very high in potassium
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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