Slaw Lunch Salad 75 Cal. Recipe

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Looking for an easy Slaw lunch salad 75 cal. recipe? Learn how to make Slaw lunch salad 75 cal. using healthy ingredients.


Submitted by oilpaintlady

Makes 1 serving



healthy lunch salad This salad is high in fiber and a great hunger buster

Recipe Ingredients for Slaw lunch salad 75 cal.

2 c cabbage
1/2 c carrots
1/8 cucumbers
1/2 c tomatoes

Recipe Directions for Slaw lunch salad 75 cal.

  1. 2 c cabbage, thin shred

  2. 1/2 c carrots grated

  3. 1/8 cucumbers thin sliced

  4. 1/2 c tomatoes thin sliced

  5. mix and add lo-cal dressing

Categories

Salads

Nutrition Facts
Serving Size 307.1g
Amount Per Serving
Calories
75
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
68mg
3%
Potassium
752mg
21%
Total Carbohydrates
17.3g
6%
Dietary Fiber
5.9g
24%
Sugars
10.0g
Protein
3.4g
Vitamin A 150% Vitamin C 98%
Calcium 10% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • High in calcium
  • Very high in dietary fiber
  • High in manganese
  • High in magnesium
  • High in phosphorus
  • Very high in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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