Skopje Salad Recipe

Looking for an easy skopje salad recipe? Learn how to make skopje salad using healthy ingredients.


Submitted by alisonerint

Makes 2 servings



salad borrowed and interpreted from Bosnia. Yum yum.

Recipe Ingredients for skopje salad

1 large tomato
1 cucumber
1/2 red onion
1 red bell pepper
1 tbsp flax seed oil
2 tbsp balsamic vinegar
3 oz feta cheese
1/4 tsp salt

Recipe Directions for skopje salad

  1. cut veggies into bite sized pieces

  2. sprinkle with oil and vinegar

  3. garnish with cheese and salt

Categories

Salads

Nutrition Facts
Serving Size 390.3g
Amount Per Serving
Calories
203
Calories from Fat
99
% Daily Value*
Total Fat
11.0g
17%
Saturated Fat
6.5g
33%
Trans Fat
0.0g
Cholesterol
38mg
13%
Sodium
778mg
32%
Potassium
668mg
19%
Total Carbohydrates
18.0g
6%
Dietary Fiber
4.5g
18%
Sugars
10.4g
Protein
9.3g
Vitamin A 59% Vitamin C 156%
Calcium 26% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in calcium
  • High in phosphorus
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
  • High in sodium
  • High in sugar
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