Skinnytaste Crock Pot Santa Fe Chicken Recipe

Looking for an easy Skinnytaste Crock Pot Santa Fe Chicken recipe? Learn how to make Skinnytaste Crock Pot Santa Fe Chicken using healthy ingredients.


Submitted by joyrae

Makes 7 servings



http://www.skinnytaste.com/2009/02/crock-pot-santa-fe-chicken-425-pts.html

Recipe Ingredients for Skinnytaste Crock Pot Santa Fe Chicken

640 g chicken breast
28 oz can diced tomatoes
15 oz can black beans
8 oz frozen corn
1/4 cup chopped fresh cilantro
1 cup low sodium chicken broth
3 scallions, chopped
1 tsp garlic powder
1 tsp onion powder
1 tsp cumin
1 tsp cayenne pepper (to taste)
1 salt to taste

Recipe Directions for Skinnytaste Crock Pot Santa Fe Chicken

Combine chicken broth, beans, corn, tomatoes, cilantro, scallions, garlic powder, onion powder, cumin, cayenne pepper and salt in the crock pot. Season chicken breast with salt and lay on top. Cook on low for 10 hours or on high for 6 hours. Half hour before serving, remove chicken and shred. Return chicken to slow cooker and stir in. Adjust salt and seasoning. Serve over rice or in a tortilla (extra pts
Categories

Chicken, Slow Cook

Nutrition Facts
Serving Size 340.6g
Amount Per Serving
Calories
263
Calories from Fat
36
% Daily Value*
Total Fat
4.0g
6%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
78mg
26%
Sodium
582mg
24%
Potassium
593mg
17%
Total Carbohydrates
24.6g
8%
Dietary Fiber
6.1g
24%
Sugars
5.8g
Protein
34.4g
Vitamin A 16% Vitamin C 21%
Calcium 7% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Very high in niacin
  • High in selenium
  • High in vitamin B6
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