Skinny Tzatziki Recipe

Looking for an easy Skinny Tzatziki recipe? Learn how to make Skinny Tzatziki using healthy ingredients.


Submitted by flormarina2

Makes 7 servings



uses only greek yogurt instead of sour cream. makes enough for 7 servings

Recipe Ingredients for Skinny Tzatziki

198.43 grams FAGE Total 0%
1 lemon yields Lemon Juice
0.5 medium Cucumber, Peeled
1 clove(3 g) Garlic
1 serving Organic Apple Cider Vinegar
1 cup sprigs Dill Weed, Fresh
1/4 tsp Salt
1/4 tsp Spices Ground Black Pepper

Recipe Directions for Skinny Tzatziki

peel, seed and finely chop or grate cucumber. add to 7 oz container of Fage and add lemon juice, salt, pepper, dill, and apple cider vinegar.
Categories

Greek

Nutrition Facts
Serving Size 65.6g
Amount Per Serving
Calories
20
Calories from Fat
0
% Daily Value*
Total Fat
0.0g
0%
Trans Fat
0.0g
Sodium
81mg
3%
Potassium
40mg
1%
Total Carbohydrates
2.3g
1%
Dietary Fiber
0.2g
1%
Sugars
1.5g
Protein
2.7g
Vitamin A 2% Vitamin C 8%
Calcium 4% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
C+
  Good points
  • No saturated fat
  • High in calcium
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • High in sugar
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