Skinny Taste Stuffed Pepper Soup Recipe

Looking for an easy Skinny Taste Stuffed Pepper Soup recipe? Learn how to make Skinny Taste Stuffed Pepper Soup using healthy ingredients.


Submitted by michelle2474

Makes 6 servings



http://www.skinnytaste.com/2011/12/stuffed-pepper-soup.html

Recipe Ingredients for Skinny Taste Stuffed Pepper Soup

3 cups white rice
1 lb 95% lean ground beef
1 cup chopped green bell pepper
1 cup finely diced onion
3 cloves garlic, chopped
28 ounces diced tomatoes
2 cups fat free chicken broth
1/2 tsp dried marjoram
1 tsp salt
1 tsp pepper

Recipe Directions for Skinny Taste Stuffed Pepper Soup

http://www.skinnytaste.com/2011/12/stuffed-pepper-soup.html
Categories

Beef, Main Dish

Nutrition Facts
Serving Size 417.8g
Amount Per Serving
Calories
536
Calories from Fat
65
% Daily Value*
Total Fat
7.2g
11%
Saturated Fat
3.0g
15%
Trans Fat
0.2g
Cholesterol
67mg
22%
Sodium
719mg
30%
Potassium
907mg
26%
Total Carbohydrates
82.9g
28%
Dietary Fiber
3.6g
14%
Sugars
5.3g
Protein
31.9g
Vitamin A 32% Vitamin C 64%
Calcium 6% Iron 40%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in niacin
  • High in vitamin C
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