Skinny Spinach Lasagna Recipe

Looking for an easy Skinny Spinach Lasagna recipe? Learn how to make Skinny Spinach Lasagna using healthy ingredients.


Submitted by cmillat

Makes 9 servings



Perfectly portioned individual lasagnas. This is one of those family friendly recipes everyone in your home will love. A great way to get your kids to eat spinach too. I personally find one to be filling for me, served with a garden salad on the side. My husband can easily eat three. http://www.skinnytaste.com/2010/02/spinach-lasagna-rolls.html

Recipe Ingredients for Skinny Spinach Lasagna

9 pc pc Lasagna Noodles
10 oz Chopped Spinach
15 oz Ricotta Cheese
1 large Egg, Whole
3 oz Reduced Fat Mozzarella Shredded Cheese
1/2 cup parmesan cheese
32 oz. tomato sauce

Recipe Directions for Skinny Spinach Lasagna

  1. Preheat oven to 350. Combine spinach, ricotta, Parmesan, egg, salt and pepper in a medium bowl. Ladle about 1 cup sauce on the bottom of a 9 x 12 baking dish.

  2. Place a piece of wax paper on the counter and lay out lasagna noodles. Make sure noodles are dry. Take 1/3 cup of ricotta mixture and spread evenly over noodle. Roll carefully and place seam side down onto the baking dish. Repeat with remaining noodles.

  3. Ladle sauce over the noodles in the baking dish and top each one with 1 tbsp mozzarella cheese. Put foil over baking dish and bake for 40 minutes, or until cheese melts. Makes 9 rolls.

  4. To serve, ladle a little sauce on the plate and top with lasagna roll.

Categories

Pasta, Main Dish, Italian, Bake

Nutrition Facts
Serving Size 257.1g
Amount Per Serving
Calories
332
Calories from Fat
58
% Daily Value*
Total Fat
6.4g
10%
Saturated Fat
2.8g
14%
Trans Fat
0.0g
Cholesterol
45mg
15%
Sodium
796mg
33%
Potassium
355mg
10%
Total Carbohydrates
50.5g
17%
Dietary Fiber
4.7g
19%
Sugars
8.9g
Protein
20.4g
Vitamin A 32% Vitamin C 14%
Calcium 29% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
   
Join Calorie Count - It's Easy and Free!
CREATE FREE ACCOUNT
Advertisement