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Skinny Shake Recipe

Looking for an easy Skinny Shake recipe? Learn how to make Skinny Shake using healthy ingredients.


Submitted by ericahuipio

Makes 1 serving



it is full of antioxidants that help release body fat.

Recipe Ingredients for Skinny Shake

4 fl oz 100% Pure Pomegranate Juice
4 fl oz Water
1 cup, thawed Strawberries
0.25 oz Lemons

Recipe Directions for Skinny Shake

In a blender add: 1 cup of ice, 1 cup of frzen strawberries, 4oz. of pomegranate juice and water, a squeze of lemon juice. blend until smooth
Categories

Snacks

Nutrition Facts
Serving Size 466.5g
Amount Per Serving
Calories
149
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Trans Fat
0.0g
Sodium
16mg
1%
Potassium
433mg
12%
Total Carbohydrates
40.3g
13%
Dietary Fiber
4.8g
19%
Sugars
28.8g
Protein
1.0g
Vitamin A 2% Vitamin C 158%
Calcium 54% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
86% confidence
A
  Good points
  • No saturated fat
  • Very low in sodium
  • Very high in calcium
  • High in dietary fiber
  • High in manganese
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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