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Skinny Salisbury Steak with Mushroom Gravy Recipe

Looking for an easy Skinny Salisbury Steak with Mushroom Gravy recipe? Learn how to make Skinny Salisbury Steak with Mushroom Gravy using healthy ingredients.


Submitted by pmconrad

Makes 8 servings



Lean ground beef and turkey are combined with breadcrumbs and sauteed onions to create a lighter version of the retro American dish

Recipe Ingredients for Skinny Salisbury Steak with Mushroom Gravy

0.5 serving Extra Virgin Olive Oil
0.75 cup, chopped Onions
16 oz Ground Beef
16 oz Ground Turkey, 93% Lean
0.5 cup Bread Crumbs
1 large Egg, White
1 large Egg, White
2 cup Soup, Beef Broth Or Bouillon
1/2 cup pieces Mushrooms
1 oz Gold Medal All Purpose Flour
2 tbsp Tomato Paste
1 tsp Vinegar red wine
2 Teaspoon Worcestershire Sauce

Recipe Directions for Skinny Salisbury Steak with Mushroom Gravy

Saute onions in oil over medium heat
Categories

Main Dish

Nutrition Facts
Serving Size 222.6g
Amount Per Serving
Calories
221
Calories from Fat
81
% Daily Value*
Total Fat
9.0g
14%
Saturated Fat
3.1g
15%
Trans Fat
0.0g
Cholesterol
73mg
24%
Sodium
473mg
20%
Potassium
125mg
4%
Total Carbohydrates
9.3g
3%
Dietary Fiber
1.4g
6%
Sugars
2.1g
Protein
26.2g
Vitamin A 1% Vitamin C 3%
Calcium 3% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
D+
    Bad points
  • High in cholesterol
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