Skinny Pizza Rolls Recipe

Looking for an easy Skinny Pizza Rolls recipe? Learn how to make Skinny Pizza Rolls using healthy ingredients.


Submitted by snacker_chris

Makes 1 serving



http://fatboysnacks.blogspot.com/ - Modified to one serving from Dashing DIsh blog http://www.dashingdish.com/2011/04/pizza-rolls/

Recipe Ingredients for Skinny Pizza Rolls

8 wrappers Won Ton
1 oz Mozzarella, Part Skim Milk Cheese
2 tsp Parmesan Original
17 slices Sliced Turkey Pepperoni
1 tsp, ground Basil, Dried
1 serving Sauce, pizza, canned, ready-to-serve

Recipe Directions for Skinny Pizza Rolls

  1. Combined chopped fine pepperoni, cheese, basil and sauce in a bowl.

  2. Spoon mixture into each won ton wrapper and seal with water.

  3. Spay baking sheet and wrappers with olive oil.

  4. Sprinkle wrappers with Parmesan cheese

  5. Bake at 450 for 10-12 minutes watching closely so they don't burn.

Categories

Appetizers

Nutrition Facts
Serving Size 182.7g
Amount Per Serving
Calories
360
Calories from Fat
102
% Daily Value*
Total Fat
11.3g
17%
Saturated Fat
5.7g
29%
Trans Fat
0.0g
Cholesterol
73mg
24%
Sodium
1387mg
58%
Potassium
295mg
8%
Total Carbohydrates
38.1g
13%
Dietary Fiber
2.8g
11%
Sugars
2.5g
Protein
25.4g
Vitamin A 16% Vitamin C 13%
Calcium 36% Iron 21%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C+
  Good points
  • Low in sugar
  •   Bad points
  • High in sodium
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