Skinny Noodle Summer Salad Recipe

Looking for an easy Skinny Noodle Summer Salad recipe? Learn how to make Skinny Noodle Summer Salad using healthy ingredients.


Submitted by mknight787

Makes 1 serving



Perfect salad for the hot summer! Takes less than 5 minutes to prepare. Full in fiber and refreshing...your entire family will love this!

Recipe Ingredients for Skinny Noodle Summer Salad

8 oz shredded cabbage
1 cup sliced red peppers
4 tbsp olive oil
2 tbsp white wine vinegar

Recipe Directions for Skinny Noodle Summer Salad

  1. Salad dressing: In a small bowl, mix the oil and vinegar. Season with salt and pepper and mix well. Pour dressing over well-drained Skinny Noodles and coat thoroughly.

  2. Add cabbage and peppers to the noodles. Mix well and serve chilled.

  3. Makes 4 servings.

Categories

Salads

Nutrition Facts
Serving Size 460.8g
Amount Per Serving
Calories
600
Calories from Fat
494
% Daily Value*
Total Fat
54.9g
84%
Saturated Fat
7.6g
38%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
57mg
2%
Potassium
891mg
25%
Total Carbohydrates
26.7g
9%
Dietary Fiber
7.9g
32%
Sugars
15.3g
Protein
5.7g
Vitamin A 33% Vitamin C 498%
Calcium 11% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • No cholesterol
  • Very low in sodium
  • Very high in vitamin C
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