Skinny Meat Casserole Recipe

Looking for an easy Skinny meat casserole recipe? Learn how to make Skinny meat casserole using healthy ingredients.


Submitted by mbreezer

Makes 5 servings



casserole using carl budding thin sliced meat & egg noodles

Recipe Ingredients for Skinny meat casserole

12 oz lean ham
14 3/4 oz green bean
14 3/4 oz creamed corn
10 oz cream of mushroom soup, reduced fat
3 oz milk, 1%
2 T mustard
4 oz egg noodles

Recipe Directions for Skinny meat casserole

Cook egg noodles until tender. Drain. Add can of cream of corn, cut green beans, reduced fat cream of mushroom soup, milk, mustard, pepper and greek seasoning. Heat and stir.
Categories

Main Dish

Nutrition Facts
Serving Size 336.2g
Amount Per Serving
Calories
265
Calories from Fat
70
% Daily Value*
Total Fat
7.8g
12%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
41mg
14%
Sodium
1430mg
60%
Potassium
609mg
17%
Total Carbohydrates
31.9g
11%
Dietary Fiber
4.8g
19%
Sugars
5.3g
Protein
19.4g
Vitamin A 14% Vitamin C 30%
Calcium 9% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in phosphorus
  • High in selenium
  • High in thiamin
  • High in vitamin C
  •   Bad points
  • Very high in sodium
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