Skinny Mashed Potatoes Recipe

Looking for an easy Skinny mashed potatoes recipe? Learn how to make Skinny mashed potatoes using healthy ingredients.


Submitted by shirleywm

Makes 4 servings



Delicious--won't miss the calories.

Recipe Ingredients for Skinny mashed potatoes

4 medium white potatoes
3 tablespoons fat free sour cream
1/2 cup skim milk
1 tablespoon margarine

Recipe Directions for Skinny mashed potatoes

Cook potatoes in water until tender. Drain. Use electric mixer to mash. Add sour cream, milk, and butter. Beat until whipped.
Categories

Side Dish

Nutrition Facts
Serving Size 259.3g
Amount Per Serving
Calories
194
Calories from Fat
28
% Daily Value*
Total Fat
3.1g
5%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Cholesterol
2mg
1%
Sodium
68mg
3%
Potassium
916mg
26%
Total Carbohydrates
36.9g
12%
Dietary Fiber
5.1g
20%
Sugars
4.8g
Protein
5.0g
Vitamin A 6% Vitamin C 70%
Calcium 7% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • Low in sodium
  • High in dietary fiber
  • High in potassium
  • High in vitamin B6
  • Very high in vitamin C
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