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Skinny Latkes Recipe

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Looking for an easy Skinny Latkes recipe? Learn how to make Skinny Latkes using healthy ingredients.


Submitted by sheltonmath

Makes 4 servings



A healthier version of a holiday favorite.

Recipe Ingredients for Skinny Latkes

3 cups potato, shredded
1/2 cup onion, shredded
1/4 cup egg whites
2 tbsp whole wheat flour
1/2 tsp salt
1 cooking spray

Recipe Directions for Skinny Latkes

  1. Place a large baking sheet in the oven, and preheat oven to 450 degrees.

  2. Place shredded potatos and onion on a layer of paper towels. Cover with another layer of paper towels, and press down firmly to remove all excess moisture. Repeat until shreds are as dry as possible.

  3. In a large mixing bowl, combine potato, onion, egg whites, flour, and salt. Mix well.

  4. Using oven mitts or kitchen towels, carefully remove the hot baking sheet from the oven. Cover sheet evenly with a 3-second spray of olive oil spray.

  5. Spoon potato mixture onto the sheet in 12 evenly spaced mounds. Using the back of a spoon, flatten and spread each mound into a circle about 3 inches wide.

  6. Carefully (remember, it's hot!) return pan to the oven and bake for 8 minutes.

  7. Using oven mitts or kitchen towels, carefully remove sheet. Coat the top of the latkes with another 3-second spray of olive oil spray. Gently flip with a spatula.

  8. Return to the oven and bake for approximately 10 minutes, until both sides of latkes are crispy. Serve with sour cream topped with scallions and/or applesauce topped with cinnamon!

Categories

Potatoes, Appetizers, Jewish, Hanukkah, Bake, Vegetarian

Nutrition Facts
Serving Size 90.6g
Amount Per Serving
Calories
72
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
320mg
13%
Potassium
287mg
8%
Total Carbohydrates
14.2g
5%
Dietary Fiber
1.5g
6%
Sugars
1.1g
Protein
3.3g
Vitamin A 0% Vitamin C 20%
Calcium 1% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A-
  Good points
  • No saturated fat
  • No cholesterol
  • High in potassium
  • High in selenium
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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