Skinny Green Monster Smoothie Recipe

Looking for an easy Skinny Green Monster Smoothie recipe? Learn how to make Skinny Green Monster Smoothie using healthy ingredients.


Submitted by txcarolyne

Makes 1 serving



Bright green smoothie - tastes like pb and banana, but contains 2 C of vitamin and fiber-rich spinach. Great breakfast.

Recipe Ingredients for Skinny Green Monster Smoothie

1 small (6" to 6-7/8" long) Bananas
2 cup Spinach
1 tbsp Reduced Fat Creamy
6 fl oz Original Almond Breeze Unsweetened
1 container Nonfat Yogurt
1 tbsp Milled Flax Seed

Recipe Directions for Skinny Green Monster Smoothie

  1. freeze banana for best results

  2. put all ingredients in blender and blend. Add ice if desired. Makes one serving. Vary as desired.

Categories

Breakfast, No Cook, Quick

Nutrition Facts
Serving Size 818.6g
Amount Per Serving
Calories
329
Calories from Fat
102
% Daily Value*
Total Fat
11.3g
17%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Sodium
353mg
15%
Potassium
839mg
24%
Total Carbohydrates
41.2g
14%
Dietary Fiber
7.7g
31%
Sugars
19.6g
Protein
20.9g
Vitamin A 121% Vitamin C 43%
Calcium 37% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
A
  Good points
  • Low in saturated fat
  • High in calcium
  • Very high in vitamin A
  • High in vitamin C
  • High in vitamin E
  •   Bad points
  • High in sugar
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