Skinny Blue Cheese Salad W/ Mushrooms or Steak Recipe

Looking for an easy Skinny Blue Cheese Salad w/ Mushrooms or Steak recipe? Learn how to make Skinny Blue Cheese Salad w/ Mushrooms or Steak using healthy ingredients.


Submitted by createliveblog

Makes 1 serving



www.createliveblog.com for more recipes *Recipe does not include steak or mushrooms

Recipe Ingredients for Skinny Blue Cheese Salad w/ Mushrooms or Steak

2 cup Spinach
0.063 cup Craisins, Sweetened Dried Cranberries
0.063 cup Almonds Sliced
1 oz Feta Cheese Crumbles
0.5 serving Light Chunky Blue Cheese Dressing

Recipe Directions for Skinny Blue Cheese Salad w/ Mushrooms or Steak

  1. Combine all ingredients

  2. Add dressing

  3. Toss!

Categories

First Course, Salads

Nutrition Facts
Serving Size 116.5g
Amount Per Serving
Calories
168
Calories from Fat
88
% Daily Value*
Total Fat
9.8g
15%
Saturated Fat
3.5g
17%
Trans Fat
0.0g
Cholesterol
15mg
5%
Sodium
642mg
27%
Potassium
335mg
10%
Total Carbohydrates
12.9g
4%
Dietary Fiber
2.9g
12%
Sugars
6.0g
Protein
8.6g
Vitamin A 117% Vitamin C 28%
Calcium 18% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B-
  Good points
  • High in calcium
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • High in saturated fat
  • High in sodium
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