Skillet Shrimp with Tomatoes and Feta Recipe

Looking for an easy Skillet Shrimp with Tomatoes and Feta recipe? Learn how to make Skillet Shrimp with Tomatoes and Feta using healthy ingredients.


Submitted by heathergoss

Makes 1 serving



Just add these fun sides to create a full meal. 1 cup linguini pasta, 1 teaspoon olive oil, 1 tablespoon chopped fresh parsley 3/4 cup broccoli flowerets 1/4 medium fresh cantaloupe topped with 1/2 cup fat-free raspberry sorbet (Total Calories: 475)

Recipe Ingredients for Skillet Shrimp with Tomatoes and Feta

1 clove garlic, minced
1 cup cherry or grape tomatoes, halved
1/8 teaspoon dried oregano leaves
1/8 teaspoon salt
1/8 teaspoon pepper
3 ounces medium shrimp, thawed
1 tablespoon sliced green onions
1 tablespoon crumbled reduced fat feta cheese

Recipe Directions for Skillet Shrimp with Tomatoes and Feta

  1. In small nonstick skillet coated with cooking spray cook garlic over medium-high heat about 30 seconds or until fragrant. Stir in tomatoes, oregano, salt and pepper. Cook and stir about 2 minutes or until tomatoes are soft.

  2. Add shrimp and onions. Cook and stir for 2 to 3 minutes or until shrimp turn opaque. Sprinkle with cheese.

Categories

Main Dish

Nutrition Facts
Serving Size 220.8g
Amount Per Serving
Calories
180
Calories from Fat
22
% Daily Value*
Total Fat
2.4g
4%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
170mg
57%
Sodium
602mg
25%
Potassium
295mg
8%
Total Carbohydrates
20.7g
7%
Dietary Fiber
3.1g
12%
Sugars
15.2g
Protein
21.6g
Vitamin A 5% Vitamin C 17%
Calcium 7% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in saturated fat
  • High in iron
  •   Bad points
  • Very high in cholesterol
  • High in sodium
  • Very high in sugar
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