Skillet Beef Stroganoff Recipe

Looking for an easy Skillet Beef Stroganoff recipe? Learn how to make Skillet Beef Stroganoff using healthy ingredients.


Submitted by laurabethm

Makes 6 servings



lighter version of beef stroganoff

Recipe Ingredients for Skillet Beef Stroganoff

5 cups sliced fresh mushrooms
1 large onion, sliced
1 tablespoon butter
1/3 cup hot water
1 tablespoon horseradish
1/2 teaspoon salt
1/8 teaspoon pepper
1/4 cup all-purpose flour
12 1/2 oz lean ground beef
1 cup reduced-fat sour cream
12 oz whole wheat egg noodles

Recipe Directions for Skillet Beef Stroganoff

  1. Actually use 20 oz 96/4 lean ground beef

  2. In a large skillet, saute mushrooms and onion in butter until tender. With a slotted spoon, transfer to a large bowl; stir in the water, horseradish, salt and pepper. Set aside.

  3. Place flour in a large resealable plastic bag. Add beef, a few pieces at a time. Seal bag; shake to coat.

  4. In the same skillet, brown beef in batches. Return all of the beef to the pan; top with mushroom mixture.

  5. Bring to a boil. Reduce heat; cover and simmer for 1-1/4 to 1-1/2 hours or until beef is tender, stirring occasionally. Remove from the heat; stir in sour cream. Serve with noodles. Yield: 6 servings.

Categories

Main Dish

Nutrition Facts
Serving Size 261.2g
Amount Per Serving
Calories
441
Calories from Fat
143
% Daily Value*
Total Fat
15.9g
24%
Saturated Fat
8.7g
43%
Trans Fat
0.0g
Cholesterol
104mg
35%
Sodium
299mg
12%
Potassium
528mg
15%
Total Carbohydrates
44.0g
15%
Dietary Fiber
5.2g
21%
Sugars
2.3g
Protein
31.7g
Vitamin A 8% Vitamin C 7%
Calcium 8% Iron 24%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sugar
  • High in selenium
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