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Skewer, Pork Shrimp Recipe

Looking for an easy skewer, pork shrimp recipe? Learn how to make skewer, pork shrimp using healthy ingredients.


Submitted by stretchhead69

Makes 1 serving



fresh pork and shrimp skewers with vegetables, grilled

Recipe Ingredients for skewer, pork shrimp

2 oz Pork, Fresh, Loin, Tenderloin
2 ea. Raw Tomato Cherry
0.25 onion Yellow Onion
0.5 medium raw Bell Pepper Green
0.25 medium raw Bell Pepper Red
0.25 cup raw Mushrooms
1 oz Shrimps

Recipe Directions for skewer, pork shrimp

cut into good size pieces and place on a skewer. grill until done. serve with wild rice.
Categories

Pork

Nutrition Facts
Serving Size 262.5g
Amount Per Serving
Calories
185
Calories from Fat
37
% Daily Value*
Total Fat
4.1g
6%
Saturated Fat
1.3g
7%
Trans Fat
0.0g
Cholesterol
53mg
18%
Sodium
42mg
2%
Potassium
554mg
16%
Total Carbohydrates
11.1g
4%
Dietary Fiber
2.7g
11%
Sugars
5.3g
Protein
25.6g
Vitamin A 47% Vitamin C 197%
Calcium 1% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sodium
  • Very high in selenium
  • Very high in thiamin
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
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